Daily Archives: July 25, 2015
THE BEST AND WORST DESSERTS
Let’s face it, were all going to cave in to temptation. We look forward to our snacks; they keep us going on difficult days and through tough times. But it doesn’t mean we can’t exert some control over the situation. Knowledge, that’s the key. With the right info we can make better decisions. Better decisions lead to weight control. To do that you need the facts. Well, here they are: the best and the worst.
Best Cal. Fat (grm) Worst Cal. Fat (grm)
AuBon Pair fresh 90 0 Cinnabun 670 34
fruit cup
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Haagen-Dazs 120 0 McDonald’s 1010 29 sorbet shake (large)
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Aunti Anne’s 340 1 Au Bon Pair 630 42 original pretzel croissant
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Starbuck’s 140 1 Dairy Queen 450 62
cappuccino16 oz. chocolate dipped double cone
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Au Bon Pair 280 4
choc. Cake
Starbuck’s mocha 20oz. 600 25
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